An asthma attack might be minor but can rapidly become dangerous. During an episode, the airways are inflamed and swollen. The muscles adjacent the airways simultaneously contract and generate excess mucus which leads to the constriction of the bronchial tubes. As a result, the individual has difficulty breathing.
What are the signs of an asthma attack?
- Wheezing during inhalation and exhalation
- Excessive coughing
- Pale, sweaty face
- Difficulty talking
- Rapid breathing
Remember that an asthma attack is considered serious, thus treating the symptoms rapidly at home can help in preventing them from worsening. Some of these treatments include:
- Caffeinated tea or coffee – the caffeine present in green or black tea as well as in coffee can help treat asthma. It works in the same manner as theophylline which is a widely used asthma drug that opens the airways. Take note that caffeine can improve the breathing function among those with asthma for up to 4 hours.
- Being seated upright – maintaining a good posture can help open the air passageways, thus allowing the individual to breathe efficiently.
- Eucalyptus essential oil – inhaling the vapor can help individuals with breathing conditions including bronchitis or asthma.
- Mustard oil – this is ideal for immediate relief from asthma by opening the air passageways and improving lung function.
- Slow, deep breaths – even though this can be challenging during an asthma attack, it provides several benefits such as preventing hyperventilation and helps the individual stay calm.
Disclaimer / More Information
The information posted on this page on asthma attacks is for learning and educational purposes only. To learn to recognize the signs and how it is managed, register for first aid training at one of our training centers located throughout Canada. The training centers are in Edmonton, Calgary, Vancouver, Kelowna, Saskatoon, Victoria, Surrey, Mississauga, Winnipeg, Red Deer, Toronto, Ottawa and Halifax.