Bone spurs are basically bony protuberances that can form in any part of the bone, but specifically in the joints or where the tendons and ligaments attach to the bones. Bone spurs or osteophytes do not hurt but can trigger pain once they rub against surrounding bones or nerves, resulting to pain and discomfort. http://youtu.be/XLveRJzxkOo […]
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The hip bone or coxal bone is considered one of the vital bones required for mobility but it is also prone to various problems that can make simple activities burdensome to individuals. Those who are obese and the elderly as well as those with bone conditions such as osteoporosis are susceptible to hip bone problems.
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The wrist is comprised of eight carpal bones that are connected together by the ligaments. There are several nerves, tendons and blood vessels that pass through between the hand and the wrist. With this in mind, wrist pain is one of the common complaints of many individuals all over the world. There are many causes
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An avulsion fracture occurs once a tendon or ligament attached to the bone pulls away from the bone and tears off a piece of bone along with it. If an individual has an avulsion fracture, it is important to consult a doctor so that the extent of damage can be determined as well as provide
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When handling pain and injuries, the most common question that is always asked – will I use heat or ice? Understandably, it depends on the injury that was sustained by the individual. Both heat and ice are beneficial at different times. http://youtu.be/AogsIRrE-W8 Using ice on injuries When it comes to the safest choice for treating
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The knee has two types of cartilage that can be damaged – meniscus cartilage and articular cartilage. The articular cartilage is a smooth and semi-rigid tissue that wraps the ends of bones while at the same time allowing the knee joint to freely move. It can be torn away by impact during contact sports or
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For those who are planning to purchase a knee brace, there are various choices available in the market. When looking for the right knee brace, an important consideration is to determine the type of injury or inflammation experienced by the individual. With this in mind, the individual must consult a doctor so that a proper diagnosis
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Overview of Crush Injuries Crush injuries happen when an individual is caught between two opposing forces such as getting run over by a fast moving car, getting compressed by heavy machinery/equipment, getting crushed in-between two vehicles and getting crushed under a collapsed ceiling or rubble of a fallen building. These types of injuries are very
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A broken nose or a nasal fracture refers to a crack or break of the bone in the nose. Usually the bone located over the bridge of the nose is affected. Causes Injuries resulting from contact sports such as football Physical assault Fist fights Motor vehicle accidents Falls Walking into a hard surface Boxing or
