Why do I have thigh rashes after using football pads?

Fact Checked

The thigh rashes caused by the football pads can range from temporary redness of the skin by chafing to serious infections in the skin. As a popular contact sport, football has been linked to a high rate of skin infections. Even though most non-infectious rashes usually resolve on their own, a doctor should be consulted so that the rash is assessed properly and appropriate treatment can be started.

Heat rashes

Heat rash is a form of rash that develops due to heat. These rashes are triggered by the blockage of the sweat ducts in the skin. When the sweat ducts are blocked, it results to the formation of red-colored, itchy bumps.

The rashes are linked with warm environments, exercise and sporting equipment such as football pads that prevents sweat from evaporating from the skin surface. Most cases of heat rash are managed by reducing perspiration. In severe cases, it would require medical care using steroids to minimize the inflammation.

Thigh rashes
Heat rash is a form of rash that develops due to heat. These rashes are triggered by the blockage of the sweat ducts in the skin.

Skin chafing

Chafing of the skin can be triggered by friction between the skin and football pads or on the inside of the thigh. As time passes by, the repeated friction generates red, irritated skin that can oftentimes bleed. Take note that chafing can be easily prevented by applying petroleum jelly or a lubricating balm over the areas prone to friction before playing the sport. Regular application while playing might be required as well.

Skin infections

Skin infections are quite common among contact sports including football.  Some athletes are kept on the sidelines due to a certain type of skin infection. Bacteria, viruses or fungi might be responsible for these infections including jock itch, MRSA, herpes simplex and impetigo.

Acne mechanica

Acne mechanica is a form of acne that typically occurs among athletes and triggered by excessive sweating, pressure, occlusion or friction of the skin. Among football players, this can occur due to the football pads as well as constricted uniforms, braces, helmets or straps.

This form of acne is different from other rashes due to the appearance of blackheads, whiteheads or small-sized red bumps with or without pus on the skin exposed to tight clothing or equipment. Acne mechanica can be managed as well as prevented by taking a shower after playing and wearing cotton shirts under the uniform to absorb sweat and reduce friction between the skin and football pads. While taking a shower, it is recommended to use a body soap that contains salicylic acid to cleanse away oil and dirt as well as unclogging the pores.

When to consult a doctor

A doctor should be consulted if there are signs and symptoms of an infection such as a rash that is red, swollen, warm, drains fluid or if there is fever, sweats or chills. An individual with a rash that drains fluid should not participate in any game until the rashes fully subside.

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