Being Prepared

Why do I experience knee pain after running during cold weather?

Knee pain is a usual complaint among those who engage in running or tries to run without proper preparation. Those who run during cold weather can aggravate an existing knee pain or make it hard for the individual to run at his/her normal pace. Even though proper medical care is necessary, most cases of knee […]

Why do I experience knee pain after running during cold weather? Read More »

Can migraines lead to brain damage?

Migraines affect many individuals all over the world. A migraine is characterized as an intense headache along with other symptoms such as dizziness, visual changes, difficulty speaking or being disoriented. Nevertheless, the connection between migraines and damage to the brain is relatively low. Many individuals who suffer from migraines do not suffer from any related

Can migraines lead to brain damage? Read More »

Who do I have a sudden headaches during exercise?

A sudden headache while exercising can indicate a primary headache which is usually benign. On the other hand, some headaches are secondary to health conditions which in rare instances might indicate a serious of even life-threatening condition. A doctor should be consulted to rule out dangerous conditions if an individual experiences a sudden headache while

Who do I have a sudden headaches during exercise? Read More »

Shopping Cart
Scroll to Top