What are the side effects of probiotics?

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The intake of probiotics can provide certain digestive benefits but if the individual develops an allergic reaction to the supplement, he/she can suffer from detrimental symptoms. Just like with any allergic reaction, the symptoms can range from minor to severe.

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Before taking probiotics, a doctor must be consulted in order to determine the risks and safety involved with the use of probiotics. If the individual has a known food allergy, it is best that the individual will take precaution since some probiotic supplements might contain milk byproducts that can trigger a reaction among highly sensitive individuals.

Probiotics

Probiotics
The usual symptoms of an allergic reaction to probiotics include hives, difficulty breathing and swelling of the throat, face or tongue.

Probiotics are supplements that contain beneficial bacteria that are naturally present in the colon. Even though further research is required, probiotics are commonly used in order to prevent diarrhea, vaginal yeast infections, eczema, intestinal infections, common cold and even bladder cancer. Take note that probiotics are not considered as an essential part of the diet, but they can help with GI tract issues. Certain foods that contain probiotics include yogurt, miso and some juices.

Allergic reaction

The probiotic supplements are produced by different brands with varying ingredients. Not all probiotic supplements are the same. Some can develop an allergic reaction to a particular probiotic supplement and do not suffer from another brand.

It is important to note that an allergic reaction is mistake by the immune system. One or more of the ingredients present in probiotic supplements can instigate the immune system to react as if the body is under siege by infectious organisms. Take note that this will lead to the release of immunoglobulin E antibodies, histamine and other chemicals.

What are the signs?

An allergic reaction can initiate a variety of symptoms that affect almost any system in the body. The usual symptoms of an allergic reaction to probiotics include hives, difficulty breathing and swelling of the throat, face or tongue. If any of these symptoms develop, call for emergency assistance right away to prevent further complications from occurring. Other indications of an allergic reaction include vomiting, nasal congestion, nausea, diarrhea, dizziness, lightheadedness, coughing, chest tightness and skin rashes. By enrolling in a first aid class, you can be prepared to handle an allergic reaction once the symptoms start to manifest.

Other possible side effects

Bloating, upset stomach and gas are also some of the usual side effects of taking probiotics. If an individual is lactose intolerant, he/she can develop bloating, gas, diarrhea and abdominal cramps. Just remember that not all probiotic supplements contain lactose which is the sugar present in milk that is responsible for causing the digestive issues in some individuals. Take note that probiotics are not recommended for those who have weakened immune systems.

If an individual experiences any of the symptoms of an allergic reaction after including probiotic supplements in the diet, it is best to stop taking the supplements and consult a doctor.

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