Congestion is a sign of various ailments. It can manifest as a form of stuffed nose, runny nose, postnasal drip or pressure in the sinuses. Take note that it is not an illness but a sign of other ailments or a reaction to something in the environment.
What is the mechanism of congestion?
Generally, congestion occurs once the lining of the nasal passages is swollen. This swelling results to a sensation of being congested even though there is no evident increase in the amount of mucus in the nose.
The swelling arises due to irritation from a bacteria, virus, allergen or other foreign substances.
Oftentimes, there is increased production of mucus which arises once the immune system reacts to a possible threat, whether bacteria, virus, allergen or other factors.
What can I do?
It is important to note that congestion as a sign of a viral ailment is generally brief. It can last for a few days or a week and settles on its own once the virus is dealt with.
There are no drugs that can cure the congestion, but various over-the-counter products can provide brief relief. Decongestants and antihistamines can be used to lessen the swelling and ease the congested sensation.
Pain medications can also lessen the discomfort and a nasal saline spray or sinus rinse can cleanse out the excess mucus from the nasal passages and sinuses. A humidifier can be used and drink more fluids.
In case the congestion is triggered by allergies, allergy drugs can be taken or consult a doctor about allergy shots.