Gout is considered as a painful condition that is triggered by the buildup of excess uric acid in the bloodstream known as hyperuricemia. Millions of adults all over the world suffer from this condition. The excess uric acid in the bloodstream will eventually form into crystals in the fluid between the joints. The big toe is the commonly affected area where surplus uric acid tends to deposit.
Food and intake of alcoholic beverages
Gout is caused by various factors such as medications, health conditions and lifestyle choices. The lifestyle choices that can lead to the development of gout include the diet and consumption of alcohol. If the individual consumes meats that are rich in purine such as red meat and shellfish, he/she must limit or avoid them.
The purines are broken down into uric acid and eventually accumulate in the joint fluids. Foods and beverages that are rich in fructose or sugar can also increase the concentration of uric acid. Additionally, excessive consumption of alcohol particularly beer can increase the uric acid concentration and must be avoided.
Certain medications
There are medications that can also increase the level of uric acid in the body. These include thiazide and loop diuretics. It is important to note that diuretics that are prescribed to manage high blood pressure can be considered as a factor in the development of gout. The medications that are used in organ transplants can also increase the level of uric acid and lead to the development of gout after an operation.
Even low dose aspirin can also lead to an elevated uric acid concentration but since it helps protect against heart conditions, most doctors do not stop the medication even if the individual has gout.
Health conditions
There are various health conditions that can trigger an increase in the uric acid concentration and eventually gout. These conditions include metabolic syndrome, obesity, diabetes, hyperlipidemia, hypertension and chronic kidney disease. Individuals who have gout can sometimes have one or more of these conditions that play a role in increasing the level of uric acid in the body as well as aggravating the gout. If the individual has chronic kidney disease, it can trigger an increase in the uric acid since the kidneys could no longer eliminate uric acid, thus resulting to the accumulation in the bloodstream.
When to see a doctor
It is important to consult a doctor if the swelling and pain occurs in the foot, particularly the big toe. The doctor will identify any causes of increased uric acid that might be considered as factors. Take note that some medications that increase the uric acid are used in treating serious conditions and must not be stopped before consulting a doctor. Gout can be treated with the help of first aid measures to provide relief to the symptoms and with the supervision of a doctor.