Blisters can be considered as a nuisance but they can be troublesome for those who play golf. It is important to note that golf is a game in which success comes from subtleties and sensation. The development of a blister will not only cause a lot of pain for the individual but can also cost the strokes during the game.
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Blisters typically develop on the feet and hands and there are various ways to manage blisters as well as prevent them from occurring. If you will enroll in a first aid class today, you can learn how to ease the discomfort and help promote the healing.
Causes
Blisters form due to friction and there are various aspects of golf that can trigger the formation of blisters, especially on the hands and feet. Golf shoes that are not used often can rub on the feet, thus causing blisters. Blisters can also develop on the hands by holding the club too tightly especially striking a lot of balls on the driving range.
Treatment while during a round of golf
If the individual suspects a blister during the middle of a golf round, the individual should be proactive in treating it to prevent it from worsening. In case the individual is not using golf gloves, he/she must wear one to reduce the friction between the hands and the grips of the club. It is also best to use a bandage or tape to cover the area where the blister is developing.
After the round of golf
If the individual has a blister, you have to keep the skin intact to prevent infection from developing. In case the skin is broken, clean the area and apply a bandage and gauze for cushion and protection.
In case the blister makes it difficult to walk or hold objects, you can sterilize a needle and puncture the blister to drain it. Apply a topical antibiotic and cover with a bandage. In case there is a blister on the palm of the hand or heel of the foot, you have to apply moleskin.
Preventive measures
You can spray an antiperspirant or foot powder before wearing socks. You can prevent blisters on the feet by wearing acrylic socks to prevent friction and saturation. Just make sure that the shoes used are water-proofed, fit comfortably and breathable. If an individual is prone to develop blisters on the hands, a golf glove can help cut down the friction. Additionally, the individual should also try to loosen his/her grip on the club but make sure that he/she will invest on high quality grips as well.
For those who are playing golf for recreation as well as those who are playing competitively, it is wise to invest on proper equipment and gear as well as take into consideration measures to prevent the development of blisters.