Caffeine is a considered as a nervous system stimulant which keeps an individual awake. Take note that caffeine is typically found in coffee but also present in energy beverages, soda pops, energy bars and even in some beans, fruits and vegetables.
Even though many individuals prefer to drink soda and coffee, some are not even aware that they are actually allergic to it. Some of the symptoms vary depending on the severity of the allergy.
Symptoms of caffeine allergy
An individual allergic to caffeine could not effectively process or metabolize caffeine. As a result, he/she experiences hypersensitivity or inflammation in certain bodily organs.
The symptoms of caffeine allergy might not manifest right away. Oftentimes, it might take several hours or even days before the reactions are noticeable. The severity of the symptoms can be categorized as mild and severe.
Mild symptoms
- Swallowing difficulty
- Cold sweats
- Fatigue
- Dizziness
- Extreme jitters
- Hives and rashes
- Headaches and migraines
- Hoarseness
- Sneezing episodes
- Itchy mouth
- Swollen tongue, throat, lips and face
In severe cases, an individual with caffeine allergy can experience the following:
- Chest pain
- Anxiety and panic attacks
- Difficulty breathing
- Delusions and hallucinations
- Heart palpitations
- Hyperventilation
- Inability to concentrate or focus
- Irritability
- Shock
What are the causes of caffeine allergy?
Exposure to an allergen or ingestion can trigger an allergic reaction. Caffeine is not only present in food, supplements and beverages. It is also present in body wash and body scrubs. Exposure to these substances can instigate a reaction. In addition, since caffeine is derived from the coffee plant, individuals can also suffer from allergic reactions if they are exposed to coffee plant or its leaves.
Products that contain caffeine
Remember that caffeine is an ingredient that is commonly utilized in beverages and certain foods as well as various products. The products that typically contain caffeine include the following:
- Caffeine tablets
- Alcoholic drinks
- Chocolate beverages and bars
- Coffee
- Cocoa beans
- Energy bars
- Cola-flavored carbonated soda
- Tea drinks and bags
- Ice cream
- Coffee and chocolate-based body wash and scrubs
- Instant ready-to-eat oatmeal
Take note that caffeine is also present in over-the-counter medications used in treating colds, headaches and other types of pain. In addition, it might also be present in weight loss pills.
How caffeine allergy is diagnosed
Diagnosing caffeine allergy can be a difficult process. The symptoms of an allergic reaction to caffeine are similar to other allergies and might even resemble mental health issues such as panic disorder, bipolar disorder and attention deficit disorder. In most cases, the doctor will perform a skin test or blood test to ensure that caffeine is the cause of a reaction.
A food diary should be used to note down details of everything that the individual has eaten. This will help the doctor rule out other possible conditions so that appropriate treatment can be started.
Treatment of caffeine allergy
Many individuals consume caffeinated beverages and food in their diet on a daily basis. Some even claim that they are caffeine addicts. The moment the body is accustomed to a certain amount of caffeine in a day, caffeine addiction occurs.