Being Prepared

Ways to reduce the risk for overheating during exercise?

There are instances in which some individuals experience overheating while exercising. It is important to note that when the body physically exerts during exercise, heat is produced and the core body temperature rises. The natural cooling system of the body is triggered and the individual starts to sweat. In most cases, as the sweat evaporates […]

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Treatment options for chronic eczema

Atopic dermatitis is the most common form of chronic eczema. This skin condition requires continuous skin care to properly manage the symptoms of sensitive itchy skin. It is recommended to utilize a combination of therapies along with lifestyle modifications to avoid flare-ups. An effective treatment approach for chronic eczema includes topical, oral and injected medications

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