Psoriasis is considered as a recurring, complex autoimmune condition that is characterized by flaky, red-colored patches on the skin. Even though there is no available cure for the condition, various treatment options are available to help ease the symptoms experienced by the individual. Some of these measures are readily available at home. You can learn more about these measures by enrolling in a course on first aid today.
Check your medicine cabinet
There are dietary supplements that can help ease the symptoms of psoriasis from the inside. Vitamin D, fish oil, milk thistle and evening primrose oil are known to provide relief in some individuals. Just remember though only to use supplements that do not interfere with current conditions or cause detrimental side effects. In some cases, fish oil that is applied directly on the skin can also work for some individuals.
Moisture
A humidifier can be used to keep the air inside the house moist. This can prevent dry skin before it actually starts. With this in mind, it is time to start looking for a humidifier.
There are also moisturizers specially-made for sensitive skin that are ideal in keeping the skin supple as well as prevent the formation of plaques. Finding the right one is easy with the wide selection of choices available in the market.
Avoiding perfumes or dyes
Many perfumes and soaps are usually made with fragrances and dyes. Even though these can provide great smell on the body, they can easily instigate the symptoms of psoriasis. With this in mind, it is important to choose products that are labelled as suitable for sensitive skin. These products do not contain any perfumes or dyes so that skin irritation can be prevented.
What can you find in the kitchen?
The diet can play a vital role in the management of psoriasis. In some individuals, eliminating fatty foods and red meat can provide relief. There are also the so-called functional foods such as soy, chocolate, nuts and cranberries that can be used for treatment.
Olive oil can also provide a number of benefits to the skin. You can apply olive or vegetable oil on the patches and scales to lock in the moisture and nutrients. A few tablespoons can be applied on the scalp and then massaged to loosen up the plaques when the individual takes his/her next shower.
Using a bathtub
Take note that a lukewarm bath with mineral oil, Epsom salt or olive oil can help soothe the itchiness and even infiltrate the plaques and scales. Make sure to moisturize right after the bath for an increased beneficial effect.
Always bear in mind that there is no definite way to stop psoriasis and that not all treatment options works for everybody. With the help of these measures, the individual can include these in his/her daily routine to minimize the itchiness and flaking until he/she can find the right treatment option that provides the best results.