Nutmeg is typically confused with a nut, but it is important to note that nutmeg is not included in the nut family and does not contain any nut proteins. For that reason, nutmeg is generally safe to eat by those who have nut allergy. Nevertheless, asthma, general allergic reactions and contact dermatitis have been reported by some individuals after handling or ingesting nutmeg. Any symptoms that develop after in contact with nutmeg should be reported to the doctor as soon as possible. In rare circumstances, nutmeg can also lead to a severe allergic reaction or anaphylaxis that entails immediate emergency assistance.
Close look on nutmeg allergy
An allergy to nutmeg is not considered as a common food allergy. A reaction is triggered by hypersensitivity to certain proteins present in the spice. Nutmeg is produced from a seed that is grounded up and typically added to beverages and baked products. If an individual is highly sensitive to the proteins in the plant, the body reacts after consumption by producing various chemicals that protect the body. Immunoglobulin E antibodies and histamine are released which triggers inflammation in the soft tissues, resulting to the common allergy symptoms that can affect different parts of the body.
What are the generalized reactions?
In most cases, the generalized allergic reactions can manifest within a few minutes after consumption of nutmeg that can cause discomfort to the individual. The individual will end up with a runny nose, sneezing episodes and nasal congestion. The nasal symptoms can eventually lead to postnasal drip, sinus headaches and facial pressure.
The usual digestive symptoms include vomiting, diarrhea, nausea, bloating, gas, abdominal cramping and pain. There is also swelling in the lips, tongue or face along with itchiness. In addition, the skin becomes inflamed along with the development of eczema and hives.
Asthma
The symptoms of asthma can manifest after the ingestion of nutmeg. The histamine released in the soft tissues that form the lungs can cause swelling and inflammation that can limit breathing. There might be a lump in the throat, difficulty as well as chest pain, shortness of breath, coughing and wheezing.
Asthma can indicate a serious allergic reaction that requires immediate medical attention. If the individual feels dizzy, lightheaded or going to faint, call for emergency assistance right away.
Contact dermatitis
Contact dermatitis is an allergic skin condition that develops after being exposed to nutmeg either via ingestion or handling. Take note that this allergic reaction is limited to the area of skin that has been exposed to the allergen.
Contact dermatitis should be managed by cleansing the localized area using water and soap and then applying hydrocortisone cream. If possible, the individual should also avoid direct contact with the spice particularly handling it while cooking in order to prevent contact dermatitis from developing.