Heart disease

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Heart disease involves a variety of conditions that affect the heart. These conditions include blood vessel diseases such as heart rhythm issues, coronary artery disease and congenital heart defects.

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What are the risk factors?

The risk factors that puts an individual at higher risk for developing heart disease include the following:

  • Age – as one starts to age, it heightens the risk for damaged and constricted arteries as well as weakened or thickened heart muscles
  • Gender – men are at higher risk for heart disease but women are also at higher risk after menopause
  • Family history – having a family history of heart disease heightens the risk particularly if a parent developed the condition at an early age
  • Poor diet – diet rich in salt, fat, sugar and cholesterol
    Heart disease
    If the individual experiences difficulty breathing during regular activity or at rest, a doctor should be consulted.
  • Smoking – nicotine constricts the blood vessels while carbon monoxide impairs the interior lining which increases the risk for atherosclerosis
  • High blood pressure – if not properly controlled, high blood pressure causes the hardening and thickening of the arteries as well as narrowing of the blood vessels
  • High cholesterol level – high cholesterol in the blood increases the risk for the formation of plaques and atherosclerosis
  • Obesity – being overweight can worsen the other risk factors
  • Diabetes – this condition heightens the risk for heart disease
  • Stress – continuous stress can impair the arteries and aggravate other risk factors
  • Physical inactivity – lack of activity or exercise is linked with various forms of heart disease and some of the risk factors
  • Poor hygiene – not observing proper handwashing and hygienic measures to prevent bacterial or viral infections increases the risk for heart infections particularly if there is an underlying heart condition

When to consult a doctor

When caring for an individual with heart disease, it is vital to carefully monitor the symptoms and learn when it is time to call a doctor. A doctor should be consulted if the following are present:

  • Sensation of fullness in the stomach with nausea or appetite loss
  • Evident fatigue or unable to complete daily activities
  • New, erratic heart rate
  • Respiratory infection or worsening cough
  • Rapid heart rate
  • Difficulty breathing during regular activity or at rest
  • Chest pain or discomfort during activity that subsides with rest
  • Urinates less than usual
  • Changes in the sleeping pattern such as difficulty sleeping or feeling that he/she has to sleep more than usual
  • Restlessness or confusion
  • Continuous dizziness or lightheadedness
  • Appetite loss or nausea

More Information / Disclaimer

The information posted on this page on heart disease is for learning purposes only. Learn to recognize and manage heart disease by taking a standard first aid course with Saskatoon First Aid.

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