Being Prepared

Overtraining syndrome

Overtraining syndrome is a neuroendocrine ailment due to excessive training. If an individual is overtraining, he/she engages in high intensity training and limited rest periods that results to constant tiredness, diminished performance, mood swings, neural and hormonal changes as well as recurrent poor health. Indications of overtraining syndrome Always bear in mind that fatigue is […]

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Emphysema

Emphysema is a common condition among smokers that involves progressive damage to the alveoli in the lungs which results to frequent episodes of shortness of breath. The condition is one of the diseases responsible for chronic obstructive pulmonary disease (COPD). Smoking is the main cause of emphysema. It is important to note that the interior

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Ruptured appendix

A ruptured appendix occurs if an inflamed or obstructed appendix is left untreated. This is a life-threatening condition that necessitates immediate care. What are the causes? If appendicitis is not treated immediately within 24-72 hours after the symptoms manifest, it can result to a ruptured appendix. Once there is infection or obstruction in the appendix,

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Asbestosis

Asbestosis develops due to frequent inhalation of asbestos fibers for an extended time. The condition was prevalent back in the 70s when asbestos was utilized extensively in construction and other industries until it was no longer used due to health issues. Asbestos is a mineral that was widely used for insulation as well as in

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Neck crepitus

Crepitus is a popping or grinding sound originating from different parts of the body including the neck. The grinding sound is due to the rubbing of 2 bones against each other. Neck crepitus is typically seen among the elderly. Remember that this is not a medical condition but simply a symptom of an underlying condition.

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